If you find yourself struggling with difficult relationships, rollercoaster emotions, sense of self/identity, practicing self-love, or learning how to feel comfortable in your own body after trauma, I encourage you to reach out. My practice helps people learn how to be present and learn skills to handle the curveballs that life throws.

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• Women and gender non-conforming

• Millennials, Gen Z, Gen X

• LGBTQIA+

• Mothers

• Immigrants

• First Responders

• Lawyers

• Executives

• Have had experiences of and/or are navigating:

  • Trauma (physical, emotional, sexual, spiritual, racial, neglect)

  • Identity and Culture​

  • Anxiety + Depression

  • Mood Disorders

  • Chronic Health Conditions

  • Low Self Esteem

  • Burnout + Work/Life Balance

For Existing Clients

If you are looking to access the Simple Practice portal click the button below.