If you find yourself struggling with difficult relationships, rollercoaster emotions, sense of self/identity, practicing self-love, or learning how to feel comfortable in your own body after trauma, I encourage you to reach out. My practice helps people learn how to be present and learn skills to handle the curveballs that life throws.

  • Women and gender non-conforming

  • Millennials, Gen Z, Gen X


  • Mothers

  • Immigrants

  • First Responders

  • Lawyers

  • Executives

  • Have had experiences of and/or are navigating:

    • Trauma (physical, emotional, sexual, spiritual, racial, neglect)

    • Identity and Culture​

    • Anxiety + Depression

    • Mood Disorders

    • Chronic Health Conditions

    • Low Self Esteem

    • Burnout + Work/Life Balance

We're glad you're here.

Who are our clients typically?

For Existing Clients

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