Mindful Moments
Psychotherapy with Lillyana
If you find yourself struggling with difficult relationships, rollercoaster emotions, sense of self/identity, practicing self-love, or learning how to feel comfortable in your own body after trauma, I encourage you to reach out. My practice helps people learn how to be present and learn skills to handle the curveballs that life throws.
-
Women and gender non-conforming
-
Millennials, Gen Z, Gen X
-
LGBTQIA+
-
Mothers
-
Immigrants
-
First Responders
-
Lawyers
-
Executives
-
Have had experiences of and/or are navigating:
-
Trauma (physical, emotional, sexual, spiritual, racial, neglect)
-
Identity and Culture
-
Anxiety + Depression
-
Mood Disorders
-
Chronic Health Conditions
-
Low Self Esteem
-
Burnout + Work/Life Balance
-
We're glad you're here.
Who are our clients typically?

For Existing Clients
If you are looking to access the Simple Practice portal click the button below.