DBT Skills Group ($25-50 sliding scale)
An ongoing DBT Skill Building Group.
- 1 hr1 hour
- 25 US dollars$25
Every week is a new skill! We go through the four components of a 20 week curriculum (Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness). You can attend as many or as little as you want to! Standard rate is $50/session. Let us know if you'd like to pay the full rate otherwise you'll be charged only the sliding scale rate of $25/session