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Although we have set standard rates, we do offer sliding scale and can provide a superbill(receipt) which you can submit to your insurance for possible reimbursement using out of network benefits. 

*Reimbursify is an app that some of our clients have found helpful for accessing out of network benefits.

Some insurances are accepted in NY and CT. Please inquire via the contact form.


Consultation Call

Consultation calls are free and last anywhere from 10-15 minutes. This allows you and the therapist to connect and see if it would be a good fit for both of you to begin working together.


Initial Intake Evaluation

The initial intake appointment is the first appointment you have with your therapist. This appointment focuses on going over the intake forms that you will complete prior to the appointment. Consider this appointment an assessment, history gathering, and going over your current presenting issues and initial goals for treatment.


Ongoing Therapy Session (45 min)

Beginning your work together post-intake. You and your therapist will determine what you'd like to work on in your ongoing sessions. Some clients come in with a clear goal in mind, while others would like to take it week by week. There is no wrong way to do therapy. You are the driver and in charge of your treatment each step of the way.



We offer multiple groups most days of the week. You can access these on our group calendar. Many of our groups offer sliding scale or are free.


Extended Sessions/Specializations

  • EMDR (60 min)

  • Equine-Assisted Therapy (45 min)

Some of our clinicians have received additional specialized training and offer services outside of traditional talk therapy and/or extended timeframes. Inquire further.

Animal brown horse
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