Francine Bailey, MHC-I
Francine's caseload is currently full.
People-pleasing, struggling to say no or feel confident, feeling that you are never good enough, doubtful of every decision, difficulties maintaining relationships, and doubting your abilities or chances of success?
If any of the above sounds like you, you're in the right place. Take a deep breath and know that you are not alone. I can help.
You will begin to appreciate yourself, find fulfillment, and meaning in your life. You will activate your power of assertiveness without experiencing any guilt. You will discover your ability to handle criticism without taking it personally, with the knowledge you are learning and growing. You will begin to have loving and respectful relationships. You will recognize your values as well as learn to value yourself. Say it with me, "My worth is not dependent on others' opinions."
I work with individuals to cultivate self-compassion, assertiveness, and confidence, developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect. I approach therapy with a simple goal: to help individuals create and live healthy and happy lives.